Skin & Detox Chat
I got together with a few amazing women on Friday night for a chill, no-makeup Zoom call to chat skin issues and some basic detox practices:
1. Skin issues and how to manage them with cellular detoxification
2. Using fruit, greens and vegetables to detox and rebuild the body
3. How nutrition and your body's energetic state are intertwined
4. Tools & tips to detox your body and cleanse your lymphatic system (including my favorite clay!)
I recorded the session so everyone on the call could keep it for reference. We had such a great chat that I decided to share it here as a free resource as I ramp up my coaching and healing practice. I’d love to hear from you if you found this helpful and are looking for more support!